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Calories in Jersey Mike's Subs #18 Grilled Chicken Parmesan Spinach Tortilla Wrap

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 650 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1660g 69.2%
Total Carbohydrate 58g 19.3%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 50g 30%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 540mg 41.5%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
650 Calories
  • Fat
    25g
  • Carbs
    58g
  • Fiber
    4g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 650 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.7 minutes
  • Jogging
    60.6 minutes
  • Hiking
    89.9 minutes
  • Cycling
    111.4 minutes
  • Swimming
    116.1 minutes
  • Walking
    174.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
650
Cal
Carbohydrate
36%
Protein
30%
Fat
34%