Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > #14 Veggie Spinach Tortilla Wrap without vinegar, oil or mayonnaise

Calories in Jersey Mike's Subs #14 Veggie Spinach Tortilla Wrap without vinegar, oil or mayonnaise

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 33.5g 51.5%
Saturated Fat 14g 70%
Trans Fat 1g %
Cholesterol 75mg 25%
Sodium 2230g 92.9%
Total Carbohydrate 64g 21.3%
Dietary Fiber 8g 32%
Sugars 8g 40%
Protein 34g 19%
Vitamin A 0IU 0%
Vitamin C 18mg 30%
Calcium 550mg 42.3%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
690 Calories
  • Fat
    33.5g
  • Carbs
    64g
  • Fiber
    8g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
37%
Protein
19%
Fat
44%