Menu With Nutrition
Restaurant Foods
Jersey Mike's Subs
#13 The Original Italian Sub, Rosemary Parmesan Bread, Regular
Calories in Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular
Nutrition Facts
| Amount Per Serving | 970 Cal | |
| %DV* | ||
| Total Fat | 55g | 84.6% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 1g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 2630g | 109.6% |
| Total Carbohydrate | 72g | 24% |
| Dietary Fiber | 5g | 20% |
| Sugars | 11g | 40% |
| Protein | 46g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
970 Calories
-
Fat55g
-
Carbs72g
-
Fiber5g
-
Protein46g
Calorie Burn Time
How long would it take to burn off 970
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running68.1 minutes
-
Jogging90.4 minutes
-
Hiking134.1 minutes
-
Cycling166.3 minutes
-
Swimming173.2 minutes
-
Walking259.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
970
Cal
Carbohydrate
30%
Protein
19%
Fat
51%