Menu With Nutrition
Restaurant Foods
Jersey Mike's Subs
#07 Turkey Breast & Provolone Wheat Tortilla Wrap without vinegar, oil or mayonnaise
Calories in Jersey Mike's Subs #07 Turkey Breast & Provolone Wheat Tortilla Wrap without vinegar, oil or mayonnaise
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 8.5g | 42.5% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1875g | 78.1% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | 40% |
| Protein | 38g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 11mg | 18.3% |
| Calcium | 540mg | 41.5% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat18g
-
Carbs58g
-
Fiber7g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
43%
Protein
27%
Fat
30%