Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > #07 Turkey Breast & Provolone Spinach Tortilla Wrap without vinegar, oil or mayonnaise

Calories in Jersey Mike's Subs #07 Turkey Breast & Provolone Spinach Tortilla Wrap without vinegar, oil or mayonnaise

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1975g 82.3%
Total Carbohydrate 60g 20%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 38g 27%
Vitamin A 0IU 0%
Vitamin C 11mg 18.3%
Calcium 540mg 41.5%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
550 Calories
  • Fat
    18g
  • Carbs
    60g
  • Fiber
    4g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
44%
Protein
27%
Fat
29%