Calories in Jamba Juice Strawberry Surf Rider Smoothie, 22 fl. oz.

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 25g 1%
Total Carbohydrate 84g 28%
Dietary Fiber 4g 16%
Sugars 98g 40%
Protein 1g 1%
Vitamin A 400IU 8%
Vitamin C 78mg 130%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    1.5g
  • Carbs
    84g
  • Fiber
    4g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
95%
Protein
1%
Fat
4%