Calories in Jamba Juice Power, Protein Berry Workout Smoothie, with Whey Protein

Nutrition Facts

Amount Per Serving 284 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 29mg 9.7%
Sodium 109g 4.5%
Total Carbohydrate 52.4g 17.5%
Dietary Fiber 3.6g 14.4%
Sugars 40.8g 40%
Protein 15.3g 21%
Vitamin A 0IU 0%
Vitamin C 48mg 80%
Calcium 73mg 5.6%
Iron 2mg 11.1%
Potassium 459mg 9.8%

* Percent Daily Values are based on a 2000 calorie diet.

284 Calories
  • Fat
    1.1g
  • Carbs
    52.4g
  • Fiber
    3.6g
  • Protein
    15.3g

Calorie Burn Time

How long would it take to burn off 284 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.0 minutes
  • Jogging
    26.5 minutes
  • Hiking
    39.3 minutes
  • Cycling
    48.7 minutes
  • Swimming
    50.7 minutes
  • Walking
    76.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
284
Cal
Carbohydrate
75%
Protein
21%
Fat
4%