Calories in Jack's Side, Breaded Pork Chop
Nutrition Facts
| Amount Per Serving | 126 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 28mg | 9.3% |
| Sodium | 327g | 13.6% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 16g | 50% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
126 Calories
-
Fat3g
-
Carbs9g
-
Fiber0g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 126
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.9 minutes
-
Jogging11.7 minutes
-
Hiking17.4 minutes
-
Cycling21.6 minutes
-
Swimming22.5 minutes
-
Walking33.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
126
Cal
Carbohydrate
29%
Protein
50%
Fat
21%