Calories in Jack's Hamburger Pizza

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 630g 26.2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 17g 21%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 260mg 20%
Iron 8.1mg 45%
Potassium 0mg 0%

WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ENRICHED WHEAT AND MALTED BARLEY FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF PIZZA TOPPING (HAMBURGER [BEEF, SALT, SPICES, NATURAL FLAVOR], WATER, TEXTURED SOY PROTEIN CONCENTRATE, DEHYDRATED POTATOES, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CITRIC ACID, BHA, BHT. COOKED IN BEEF FAT, PORK FAT OR VEGETABLE OIL), TOMATO PASTE, 2% OR LESS OF VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, SALT, MODIFIED CORNSTARCH, CELLULOSE POWDER, YEAST, SPICES, DRIED GARLIC, SOY LECITHIN, CITRIC ACID, L-CYSTEINE HYDROCHLORIDE.

320 Calories
  • Fat
    14g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
40%
Protein
21%
Fat
39%