Calories in Jack in the Box Jack's Spicy Chicken Sandwich with Cheese
Nutrition Facts
Amount Per Serving | 620 Cal | |
%DV* | ||
Total Fat | 36g | 55.4% |
Saturated Fat | 8g | 40% |
Trans Fat | 0.5g | % |
Cholesterol | 65mg | 21.7% |
Sodium | 1430g | 59.6% |
Total Carbohydrate | 46g | 15.3% |
Dietary Fiber | 3g | 12% |
Sugars | 5g | 40% |
Protein | 27g | 17% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 380mg | 8.1% |
* Percent Daily Values are based on a 2000 calorie diet. |
620 Calories
-
Fat36g
-
Carbs46g
-
Fiber3g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 620 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.6 minutes
-
Jogging57.8 minutes
-
Hiking85.7 minutes
-
Cycling106.3 minutes
-
Swimming110.7 minutes
-
Walking166.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
620
Cal
Carbohydrate
30%
Protein
17%
Fat
53%