Calories in Ivar's 3 Piece Panko True Cod

Nutrition Facts

Amount Per Serving 960 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 1590g 66.2%
Total Carbohydrate 124g 41.3%
Dietary Fiber 9g 36%
Sugars 2g 40%
Protein 49g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

960 Calories
  • Fat
    35g
  • Carbs
    124g
  • Fiber
    9g
  • Protein
    49g

Calorie Burn Time

How long would it take to burn off 960 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    67.4 minutes
  • Jogging
    89.4 minutes
  • Hiking
    132.7 minutes
  • Cycling
    164.6 minutes
  • Swimming
    171.4 minutes
  • Walking
    257.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
960
Cal
Carbohydrate
49%
Protein
19%
Fat
32%