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Restaurant Foods
Islands Restaurants
Turkey Burger Lite with Steamed Veggies No Butter
Calories in Islands Restaurants Turkey Burger Lite with Steamed Veggies No Butter
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0.5g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 1510g | 62.9% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | 40% |
| Protein | 34g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat30g
-
Carbs55g
-
Fiber4g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
35%
Protein
21%
Fat
44%