Calories in Islands Restaurants The Wedge (BLT)

Nutrition Facts

Amount Per Serving 1100 Cal
%DV*
Total Fat 84g 129.2%
Saturated Fat 22g 110%
Trans Fat 1g %
Cholesterol 90mg 30%
Sodium 2600g 108.3%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 35g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1100 Calories
  • Fat
    84g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 1100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    77.3 minutes
  • Jogging
    102.5 minutes
  • Hiking
    152.1 minutes
  • Cycling
    188.6 minutes
  • Swimming
    196.4 minutes
  • Walking
    294.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1100
Cal
Carbohydrate
18%
Protein
13%
Fat
69%