Calories in Islands Restaurants Spicy Chipotle Chicken Mini Quesadillas

Nutrition Facts

Amount Per Serving 650 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 950g 39.6%
Total Carbohydrate 33g 11%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 45g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

650 Calories
  • Fat
    37g
  • Carbs
    33g
  • Fiber
    6g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 650 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.7 minutes
  • Jogging
    60.6 minutes
  • Hiking
    89.9 minutes
  • Cycling
    111.4 minutes
  • Swimming
    116.1 minutes
  • Walking
    174.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
650
Cal
Carbohydrate
21%
Protein
27%
Fat
52%