Menu With Nutrition
Restaurant Foods
Islands Restaurants
Northshore Limited Tacos with Ranchero Beans
Calories in Islands Restaurants Northshore Limited Tacos with Ranchero Beans
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0.5g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1440g | 60% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 11g | 44% |
| Sugars | 3g | 40% |
| Protein | 30g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat13g
-
Carbs63g
-
Fiber11g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
52%
Protein
24%
Fat
24%