Calories in Islands Restaurants Mahi Mahi Platter, with Veggies

Nutrition Facts

Amount Per Serving 759 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 160mg 53.3%
Sodium 2320g 96.7%
Total Carbohydrate 109g 36.3%
Dietary Fiber 3g 12%
Sugars 19g 40%
Protein 45g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

759 Calories
  • Fat
    16g
  • Carbs
    109g
  • Fiber
    3g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 759 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    53.3 minutes
  • Jogging
    70.7 minutes
  • Hiking
    104.9 minutes
  • Cycling
    130.1 minutes
  • Swimming
    135.5 minutes
  • Walking
    203.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
759
Cal
Carbohydrate
58%
Protein
23%
Fat
19%