Menu With Nutrition
Restaurant Foods
Islands Restaurants
Grilled Chicken Platter with Steamed Veggies
Calories in Islands Restaurants Grilled Chicken Platter with Steamed Veggies
Nutrition Facts
| Amount Per Serving | 1220 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | % |
| Cholesterol | 295mg | 98.3% |
| Sodium | 2640g | 110% |
| Total Carbohydrate | 116g | 38.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 35g | 40% |
| Protein | 110g | 35% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1220 Calories
-
Fat35g
-
Carbs116g
-
Fiber5g
-
Protein110g
Calorie Burn Time
How long would it take to burn off 1220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running85.7 minutes
-
Jogging113.7 minutes
-
Hiking168.7 minutes
-
Cycling209.1 minutes
-
Swimming217.9 minutes
-
Walking326.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1220
Cal
Carbohydrate
38%
Protein
35%
Fat
27%