Calories in Islands Restaurants Chicken Tinga Quesadilla
Nutrition Facts
| Amount Per Serving | 1220 Cal | |
| %DV* | ||
| Total Fat | 76g | 116.9% |
| Saturated Fat | 36g | 180% |
| Trans Fat | 0.5g | % |
| Cholesterol | 250mg | 83.3% |
| Sodium | 2850g | 118.8% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 10g | 40% |
| Protein | 63g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1220 Calories
-
Fat76g
-
Carbs70g
-
Fiber11g
-
Protein63g
Calorie Burn Time
How long would it take to burn off 1220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running85.7 minutes
-
Jogging113.7 minutes
-
Hiking168.7 minutes
-
Cycling209.1 minutes
-
Swimming217.9 minutes
-
Walking326.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1220
Cal
Carbohydrate
23%
Protein
20%
Fat
57%