Calories in Islands Restaurants Chicken Tinga Flautas
Nutrition Facts
| Amount Per Serving | 1240 Cal | |
| %DV* | ||
| Total Fat | 64g | 98.5% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 3g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 3260g | 135.8% |
| Total Carbohydrate | 110g | 36.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 12g | 40% |
| Protein | 55g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1240 Calories
-
Fat64g
-
Carbs110g
-
Fiber10g
-
Protein55g
Calorie Burn Time
How long would it take to burn off 1240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running87.1 minutes
-
Jogging115.5 minutes
-
Hiking171.4 minutes
-
Cycling212.6 minutes
-
Swimming221.4 minutes
-
Walking332.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1240
Cal
Carbohydrate
36%
Protein
17%
Fat
47%