Calories in Islands Restaurants Catering China Coast Salad (8-10 Servings)

Nutrition Facts

Amount Per Serving 2850 Cal
%DV*
Total Fat 178g 273.8%
Saturated Fat 31g 155%
Trans Fat 5g %
Cholesterol 360mg 120%
Sodium 5950g 247.9%
Total Carbohydrate 178g 59.3%
Dietary Fiber 19g 76%
Sugars 85g 40%
Protein 134g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

2850 Calories
  • Fat
    178g
  • Carbs
    178g
  • Fiber
    19g
  • Protein
    134g

Calorie Burn Time

How long would it take to burn off 2850 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    200.2 minutes
  • Jogging
    265.5 minutes
  • Hiking
    394.0 minutes
  • Cycling
    488.6 minutes
  • Swimming
    508.9 minutes
  • Walking
    763.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
2850
Cal
Carbohydrate
25%
Protein
18%
Fat
57%