Calories in Islands Restaurants 1/2 Chicken Club Panini with Side
Nutrition Facts
| Amount Per Serving | 1040 Cal | |
| %DV* | ||
| Total Fat | 68g | 104.6% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 0.5g | % |
| Cholesterol | 110mg | 36.7% |
| Sodium | 1660g | 69.2% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 38g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1040 Calories
-
Fat68g
-
Carbs69g
-
Fiber3g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 1040
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running73.1 minutes
-
Jogging96.9 minutes
-
Hiking143.8 minutes
-
Cycling178.3 minutes
-
Swimming185.7 minutes
-
Walking278.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1040
Cal
Carbohydrate
27%
Protein
14%
Fat
59%