Calories in Hoss's Family Steak And Sea House Parmesan Crusted Tilapia & Rice Pilaf

Nutrition Facts

Amount Per Serving 600 Cal
%DV*
Total Fat 41g 63.1%
Saturated Fat 15g 75%
Trans Fat 6g %
Cholesterol 100mg 33.3%
Sodium 1440g 60%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 25g 16%
Vitamin A 2250IU 45%
Vitamin C 9mg 15%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

600 Calories
  • Fat
    41g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 600 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.2 minutes
  • Jogging
    55.9 minutes
  • Hiking
    82.9 minutes
  • Cycling
    102.9 minutes
  • Swimming
    107.1 minutes
  • Walking
    160.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
600
Cal
Carbohydrate
23%
Protein
16%
Fat
61%