Calories in Hoss's Family Steak And Sea House Loaded Baked Sweet Potato
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 3g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 93g | 31% |
| Dietary Fiber | 10g | 40% |
| Sugars | 18g | 40% |
| Protein | 4g | 3% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 42mg | 70% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat12g
-
Carbs93g
-
Fiber10g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
75%
Protein
3%
Fat
22%