Menu With Nutrition > Restaurant Foods > Hooters > Shrimp & Spinach Salad - Upgrade To Blackened Mahi-Mahi, without Side

Calories in Hooters Shrimp & Spinach Salad - Upgrade To Blackened Mahi-Mahi, without Side

Hooters Nutrition Facts and Calories
Hooters Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 680 Cal
%DV*
Total Fat 46g 70.8%
Saturated Fat 17g 85%
Trans Fat 0.5g %
Cholesterol 195mg 65%
Sodium 1690g 70.4%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 48g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
680 Calories
  • Fat
    46g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    48g

Calorie Burn Time

How long would it take to burn off 680 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.8 minutes
  • Jogging
    63.4 minutes
  • Hiking
    94.0 minutes
  • Cycling
    116.6 minutes
  • Swimming
    121.4 minutes
  • Walking
    182.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
680
Cal
Carbohydrate
12%
Protein
27%
Fat
61%