Menu With Nutrition > Restaurant Foods > Hooters > Chicken Garden Salad - Hold The Chicken without Dressing, without Side

Calories in Hooters Chicken Garden Salad - Hold The Chicken without Dressing, without Side

Hooters Nutrition Facts and Calories
Hooters Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 10g 50%
Trans Fat 0.5g %
Cholesterol 55mg 18.3%
Sodium 590g 24.6%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 18g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    20g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
23%
Protein
21%
Fat
56%