Calories in Hooters Chicken Garden Salad - Fried without Dressing, without Side

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 13g 65%
Trans Fat 0.5g %
Cholesterol 135mg 45%
Sodium 850g 35.4%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 49g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    34g
  • Carbs
    36g
  • Fiber
    5g
  • Protein
    49g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
22%
Protein
30%
Fat
48%