Menu With Nutrition > Restaurant Foods > Hogi Yogi > Ham Sandwich, without dressing or cheese

Calories in Hogi Yogi Ham Sandwich, without dressing or cheese

Hogi Yogi Nutrition Facts and Calories
Hogi Yogi Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 185 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 29.6g 9.9%
Dietary Fiber 2.4g 9.6%
Sugars 0g 40%
Protein 10.4g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
185 Calories
  • Fat
    1.8g
  • Carbs
    29.6g
  • Fiber
    2.4g
  • Protein
    10.4g

Calorie Burn Time

How long would it take to burn off 185 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.0 minutes
  • Jogging
    17.2 minutes
  • Hiking
    25.6 minutes
  • Cycling
    31.7 minutes
  • Swimming
    33.0 minutes
  • Walking
    49.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
185
Cal
Carbohydrate
68%
Protein
23%
Fat
9%