Calories in Hissho Sushi Dynamite Roll

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 940g 39.2%
Total Carbohydrate 60g 20%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 29g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 45mg 3.5%
Iron 0mg 0%
Potassium 197mg 4.2%

Rice, Imitation Crab (pollock, Wheat Starch, Corn Starch, Sorbitol Soybean Oil, Natural Crab Flavor, Paprika), Avocado, Chili Oil (chili), Mayonnaise (soybean Oil, Egg, Lemon Juice From Concentrate, Food Starch-modified, Guar And Xanthan Gums (food Fiber), Mustard Flour, Onion Powder), Seaweed, Sesame Seeds, Black Sesame Seeds, Wasabi (horseradish Powder, Mustard Powder, Cornstarch, Pepper, Vitamin C Natural Vegetable Powder For Coloring), Pickled Ginger, Salt, Sugar, Brown Sugar, Water And Vinegar.

490 Calories
  • Fat
    15g
  • Carbs
    60g
  • Fiber
    3g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
49%
Protein
23%
Fat
28%