Calories in Harvey's Breakfast Club Deluxe Sandwich
Nutrition Facts
| Amount Per Serving | 529 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 280mg | 93.3% |
| Sodium | 1030g | 42.9% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 30g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 200mg | 15.4% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
529 Calories
-
Fat28g
-
Carbs39g
-
Fiber2g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 529
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.3 minutes
-
Hiking73.1 minutes
-
Cycling90.7 minutes
-
Swimming94.5 minutes
-
Walking141.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
529
Cal
Carbohydrate
30%
Protein
22%
Fat
48%