Calories in Hardee's Big Hot Ham 'N' Cheese Sandwich
Nutrition Facts
Amount Per Serving | 530 Cal | |
%DV* | ||
Total Fat | 20g | 30.8% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | % |
Cholesterol | 75mg | 25% |
Sodium | 2190g | 91.2% |
Total Carbohydrate | 51g | 17% |
Dietary Fiber | 2g | 8% |
Sugars | 10g | 40% |
Protein | 34g | 26% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat20g
-
Carbs51g
-
Fiber2g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 530 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
39%
Protein
26%
Fat
35%