Calories in Ground Round 7 oz. Sirloin Steak

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2010g 83.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    34g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
15%
Protein
0%
Fat
85%