Calories in Grotto Pizza Salad Arugula

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 48g 73.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 560g 23.3%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 6g 5%
Vitamin A 1750IU 35%
Vitamin C 21mg 35%
Calcium 325mg 25%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    48g
  • Carbs
    9g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
7%
Protein
5%
Fat
88%