Calories in Zone Perfect Kidz Nutrition Bar, Sugar Cookie

Nutrition Facts

Amount Per Serving 145 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 90g 3.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 9g 40%
Protein 5g 13%
Vitamin A 1500IU 30%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 27mg 0.6%

SOY PROTEIN ISOLATE, YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), CORN SYRUP, YELLOW CAKE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, WATER, NONFAT MILK POWDER, SALT, NATURAL FLAVOR), SOLUBLE CORN FIBER, MALTODEXTRIN, BUTTER (CREAM, SALT), GLYCERINE, SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, RICE FLOUR, MALT, SALT), EVAPORATED CANE SYRUP, OAT FIBER, WHITE CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), HIGH OLEIC SAFFLOWER OIL; LESS THAN 2% OF THE FOLLOWING: FRUCTOSE SYRUP, NATURAL FLAVOR, CALCIUM PHOSPHATE, MIXED TOCOPHEROLS AND PASTEURIZED WHOLE EGG POWDER. VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID [VIT C], COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VIT B3], DL-ALPHA-TOCOPHERYL ACETATE [VIT E], ZINC OXIDE, BIOTIN [VIT B7], CALCIUM PANTOTHENATE [VIT B5], BETA-CAROTENE [VIT A], VITAMIN A PALMITATE, PHYTONADIONE [VIT K1], PYRIDOXINE HYDROCHLORIDE [VIT B6], MANGANESE SULFATE, RIBOFLAVIN [VIT B2], THIAMINE MONONITRATE [VIT B1], POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN [VIT B12], CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], SODIUM MOLYBDATE).

145 Calories
  • Fat
    5g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 145 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.0 minutes
  • Cycling
    24.9 minutes
  • Swimming
    25.9 minutes
  • Walking
    38.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145
Cal
Carbohydrate
55%
Protein
13%
Fat
32%