Calories in Zoet Almond Chocolate Spread
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 19g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
SUGAR, VEGETABLE FAT AND OIL (COLE SEED OIL, PALM OIL), ALMONDS, LOW FAT COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, SOY FLOUR, SOY LECITHIN (EMULSIFIER). |
200 Calories
-
Fat12g
-
Carbs20g
-
Fiber0.5g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
42%
Protein
2%
Fat
56%