Calories in Ziyad Small Baby Whole Frozen Okra

Nutrition Facts

Amount Per Serving 28 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 2g 25%
Vitamin A 350IU 7%
Vitamin C 12mg 20%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

28 Calories
  • Fat
    0g
  • Carbs
    6g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.0 minutes
  • Jogging
    2.6 minutes
  • Hiking
    3.9 minutes
  • Cycling
    4.8 minutes
  • Swimming
    5.0 minutes
  • Walking
    7.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
28
Cal
Carbohydrate
75%
Protein
25%
Fat
0%