Calories in Ziyad Premium Traditional Falafel

Nutrition Facts

Amount Per Serving 221 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 36g 1.5%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 200mg 15.4%
Iron 0.5mg 2.8%
Potassium 150mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.

221 Calories
  • Fat
    13g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 221 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.6 minutes
  • Cycling
    37.9 minutes
  • Swimming
    39.5 minutes
  • Walking
    59.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221
Cal
Carbohydrate
33%
Protein
14%
Fat
53%