Calories in Zilks French Onion Greek Yogurt Dip
Nutrition Facts
| Amount Per Serving | 45 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 2g | 14% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
GREEK YOGURT (PASTEURIZED MILK, CULTURES), OLIVE OIL, DEHYDRATED ONIONS, ONION CULTURED DEXTROSE* (TO PRESERVE FRESHNESS), NATURAL FLAVORINGS, SALT, GARLIC, BLACK PEPPER, GUAR GUM, THYME, SPICES |
45 Calories
-
Fat3.5g
-
Carbs4g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 45
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.2 minutes
-
Jogging4.2 minutes
-
Hiking6.2 minutes
-
Cycling7.7 minutes
-
Swimming8.0 minutes
-
Walking12.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
45
Cal
Carbohydrate
29%
Protein
14%
Fat
57%