Calories in Ziggy's Ravioli, Cheese & Spinach
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0.1g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
PASTA: DURUM WHEAT SEMOLINA, WATER, LIQUID WHOLE EGG, LIQUID EGG YOLK. FILLING: RICOTTA AND MOZZARELLA CHEESES (MODIFIED MILK INGREDIENTS, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID, CALCIUM CHLORIDE, MICROBIAL ENZYME), SPINACH, TOASTED WHEAT CRUMBS, MILK, MODIFIED MILK INGREDIENTS, MILK, SALT, NATURAL FLAVOUR, GARLIC POWDER, ONION POWDER, SPICES. |
230 Calories
-
Fat3g
-
Carbs41g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
71%
Protein
17%
Fat
12%