Calories in Zico Premium Coconut Water, Dark Chocolate flavor
Nutrition Facts
| Amount Per Serving | 70 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | 40% |
| Protein | 1g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 340mg | 7.2% |
|
Coconut water, water, cane sugar, coconut cream (coconut extract, water), cocoa processed with alkali, natural flavors, carrageenan, gellan gum |
70 Calories
-
Fat1g
-
Carbs14g
-
Fiber0g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 70
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.9 minutes
-
Jogging6.5 minutes
-
Hiking9.7 minutes
-
Cycling12.0 minutes
-
Swimming12.5 minutes
-
Walking18.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
70
Cal
Carbohydrate
81%
Protein
6%
Fat
13%