Calories in Zhou MCT Powder

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 30g 1.2%
Total Carbohydrate 4.5g 1.5%
Dietary Fiber 4.5g 18%
Sugars 0g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

50 Calories
  • Fat
    4g
  • Carbs
    4.5g
  • Fiber
    4.5g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
33%
Protein
0%
Fat
67%