Calories in Zen Monkey Juicy Oats Greek Yogurt, Apple Cinnamon

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 150g 6.2%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 9g 19%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

Nonfat Greek Yogurt (Grade A Pasteurized Skim Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Casei and Bifidus), Water, Diced Apples, Whole Grain Oats, Cane Sugar, Apple Juice Concentrate, Cultured Grade A Skim Milk, Cinnamon, Gellan Gum.

190 Calories
  • Fat
    2g
  • Carbs
    33g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
71%
Protein
19%
Fat
10%