Calories in Zen Monkey Juicy Oats Greek Yogurt
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 9g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 52mg | 4% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Nonfat Greek Yogurt (Grade A Pasteurized Skim Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Casei and Bifidus), Pineapple, Water, Whole Grain Oats, Cane Sugar, Apple Juice Concentrate, Coconut, Pineapple Juice Concentrate, Cultured Grade A Skim Milk, Gellan Gum, Cinnamon. |
180 Calories
-
Fat2.5g
-
Carbs32g
-
Fiber3g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
69%
Protein
19%
Fat
12%