Calories in Zachary Pretzel Twists, Holiday Treats

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 19g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN - AN EMULSIFIER, ARTIFICIAL FLAVORING, AND SALT), WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), PEANUTS, HYDROGENATED PALM KERNEL OIL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, CORN, CANOLA, COTTONSEED OR SOYBEAN), WHEY (MILK), CONTAINS LESS THAN 2% OF THE FOLLOWING COCOA POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SALT, CORN SYRUP, NONFAT MILK POWDER, LEAVENING (SODIUM BICARBONATE AND YEAST), SOY LECITHIN - AN EMULSIFIER, WHOLE MILK POWDER, TITANIUM DIOXIDE, ARTIFICIAL COLORS (INCLUDES FD&C: RED #40 LAKE, YELLOW #5 LAKE, BLUE #1 LAKE), NATURAL AND ARTIFICIAL FLAVORING

200 Calories
  • Fat
    10g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
50%
Protein
6%
Fat
44%