Calories in Z Sushi Veggie Dumpling
Nutrition Facts
| Amount Per Serving | 473 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 1453g | 60.5% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 16g | 21% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 3mg | 5% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
473 Calories
-
Fat4g
-
Carbs51g
-
Fiber2g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 473
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.2 minutes
-
Jogging44.1 minutes
-
Hiking65.4 minutes
-
Cycling81.1 minutes
-
Swimming84.5 minutes
-
Walking126.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
473
Cal
Carbohydrate
67%
Protein
21%
Fat
12%