Calories in Yves Veggie Cuisine Veggie Nuggets
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 450g | 18.8% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 13g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 4.5mg | 25% |
| Potassium | 310mg | 6.6% |
|
Nuggets (water, textured soy protein, canola oil, textured wheat protein, wheat gluten, natural flavours, modified cellulose, soy protein, spices, yeast extract, salt, vitamins and minerals [thiamine hydrochloride, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamin, calcium pantothenate, ferrous fumarate, zinc oxide], rice flour), breading (toasted wheat crumbs, paprika extract, spice), canola oil, batter (unbleached wheat flour, corn starch, corn flour, sea salt, canola oil, baking powder, guar gum). Contains soy, wheat and mustard. Also not suitable for consumption by persons with an allergy to eggs or milk. |
220 Calories
-
Fat12g
-
Carbs15g
-
Fiber4g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
27%
Protein
23%
Fat
50%