Menu With Nutrition > Grocery Foods > YT Seafood > Stuffed Scallops

Calories in YT Seafood Stuffed Scallops

YT Seafood Nutrition Facts and Calories
YT Seafood Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 8mg 2.7%
Sodium 250g 10.4%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 8g 33%
Vitamin A 750IU 15%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

BREAD CRUMBS (ENRICHED WHEAT FLOUR [CONTAINS IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, SESAME SEEDS, DIACETYL TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, DOUGH CONDITIONERS [ASCORBIC ACID, FUNGAL ENZYME]), MAYONNAISE (CANOLA AND/OR SOYBEAN OIL, WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, MUSTARD BRAN, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), ONIONS, GREEN PEPPERS, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), EGG WHITES, WHOLE EGGS, SCALLOP BROTH (WATER, SCALLOPS), SCALLOPS, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID), SWEET LIME JUICE (WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED LIME JUICE, SODIUM METABISULFITE [PRESERVATIVE], BLUE 1), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, SUGAR, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND EXTRACT, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SALT, CILANTRO, ONION GRANULAR, GARLIC GRANULAR.
90 Calories
  • Fat
    4g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
29%
Protein
33%
Fat
38%