Calories in You Foodz Cajun Baked Fish & Chips
Nutrition Facts
| Amount Per Serving | 279.45 Cal | |
| %DV* | ||
| Total Fat | 9.7g | 14.9% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1300g | 54.2% |
| Total Carbohydrate | 16.8g | 5.6% |
| Dietary Fiber | 5.2g | 20.8% |
| Sugars | 7g | 40% |
| Protein | 28.6g | 42% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
279.45 Calories
-
Fat9.7g
-
Carbs16.8g
-
Fiber5.2g
-
Protein28.6g
Calorie Burn Time
How long would it take to burn off 279.45
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.6 minutes
-
Jogging26.0 minutes
-
Hiking38.6 minutes
-
Cycling47.9 minutes
-
Swimming49.9 minutes
-
Walking74.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
279.45
Cal
Carbohydrate
25%
Protein
42%
Fat
33%