Calories in York Street Market Oriental Chicken Salad

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1040g 43.3%
Total Carbohydrate 43g 14.3%
Dietary Fiber 7g 28%
Sugars 26g 40%
Protein 22g 17%
Vitamin A 3500IU 70%
Vitamin C 24mg 40%
Calcium 195mg 15%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    26g
  • Carbs
    43g
  • Fiber
    7g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
35%
Protein
17%
Fat
48%