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Calories in York Street Market Egg White English Muffin with Swiss & Turkey Bacon

York Street Market Nutrition Facts and Calories
York Street Market Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 820g 34.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 23g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 348mg 26.8%
Iron 16mg 88.9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
390 Calories
  • Fat
    14g
  • Carbs
    40g
  • Fiber
    0g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
42%
Protein
24%
Fat
34%