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Calories in Yoplait Yop Smoothie, Mixed Berry

Yoplait Nutrition Facts and Calories
Yoplait Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 130g 5.4%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 18g 40%
Protein 8g 24%
Vitamin A 100IU 2%
Vitamin C 4.8mg 8%
Calcium 325mg 25%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
130 Calories
  • Fat
    2.5g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
59%
Protein
24%
Fat
17%